Workout Log

January 7, 2009 at 8:34 pm (Workin' on My Fitness)

Completed four miles on the treadmill at the gym today.  Running/walking/hiking for a total of 69 minutes or 17.25 min/mile.  My goal is to average one mile a day for 365 days. 

Weigh-in: 123.00 lbs (again!  Damn Ferrero Rocher chocolates!!!)

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